Approximately 500,000 people in Britain have some degree of AMD, which is an ongoing and irreversible complaint
The disease mostly affects people who are over the age of 60, who progressively lose the ability to see fine detail leading to blindness in bad cases.
Past research has already determined that omega-3 fatty acids provide a range of health benefits, including helping reduce heart disease as well as being good for the eyesight.
Researchers said that eating oily fish twice a week could help cut down on the chances of getting AMD as the body gets older.
